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Robbie Dee in the Morning

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Robbie Dee in the Morning

It's Cumbria and South West Scotland's biggest breakfast show. Be a part of the  [more]

In Demand

Monday to Friday from 7pm, join Alex and Lucy for In Demand on CFM. [more]

JK & Joel's Saturday Night Thing

Join them every Saturday night from 6 for some classic anthems, current floorfillers  [more]

As Advertised

Find out about some of the people who advertise with CFM Radio! [more]

As Advertised

local & lifestyle

Race for Life 2010

Find out about the Race for Life 2010, including how to enter. [more]

Mother's Day 2010

14 March 2010 is Mother's Day and we have some great gift ideas and things to  [more]

Teenage Relationship Abuse

What is abuse? It can be if someone constantly puts you down, threatens you or  [more]

McKnight & Son

Looking for a place to live? Choose quality from McKnight & Son: Builders of  [more]

McKnight & Son

music

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Win: Ministry of Sound DJ Course

From absolute beginners to advanced DJs, Ministry of Sound has a range of courses  [more]

Jools Holland

Jools Holland to play at the CFM Summer Festival at Carlisle Racecourse! [more]

Music and Entertainment News

Find out all the latest music and entertainment news right here, updated every  [more]

Rate It or Slate It

Each week we'll be putting a new track online for you to rate or slate. [more]

Rate It or Slate It

cfm daily

Pub fact of the day

Useless knowledge for those lovable Pub Quiz's  [more]

Quote of the day

Inspirational and entertaining quotes to make you think  [more]

On this day

Events and historical facts from this day in years gone by  [more]

CFM on Twitter

Follow CFM and the presenters (including Robbie Dee) on Twitter to find out what  [more]

CFM on Twitter

news & views

Travel News

Before you set off on a journey why not stay up to date with our live traffic  [more]

Have you got a story?

If you've got a news story, click here to tell us about it. [more]

Latest News & Sport

We've got the top local news & sport stories and now we're bringing you even more  [more]

Flooding

Up to date information, advice and help. [more]

Flooding

competitions

Win a year of free Sky+

Digital Switch Over in the Caldbeck transmitter area took place on June 24th and  [more]

Win With The Bounty Hunter

How do you fancy spending your week handcuffed to Jennifer Anniston or Gerard  [more]

Win The Blind Side Tickets!

Sandra bullock, Tim McGraw and Oscar winner Kathy Bates star in Action entertainment  [more]

Win the ultimate pooch prize with Hachi!

We are celebrating the release of Hachi: A dog's Tale by honouring man's best  [more]

Win the ultimate pooch prize with Hachi!

pics & vids

CFM Webcam!

Check out the CFM Webcam! See what the presenters are up to! [more]

Tullie House

Tullie House Museum and Art Gallery is an excellent choice for a great day out  [more]

VIDEO: Driving in Bad Weather

Now more than ever it is important to make sure you are prepared before setting  [more]

VIDEO: Driving in Bad Weather

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